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Drop-in class schedule

Summer drop-in classes run May 20-July 26. Due to a flooring project, there will be no drop-in classes from July 27- August 25.

  • Aerial Strength
    Classes and instructors for Aerial Strength. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    1 p.m. Jake - Jake - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Aerial Yoga
    Classes and instructors for Aerial Yoga. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    12 p.m. Jake - Jake - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Alpha and Omega
    Classes and instructors for Alpha and Omega. All classes held in FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    12 p.m. Angel Andrew Anthony Andrew Andrew -

    Please note: registration is open 24 hours prior to a class starting.

  • Barre
    Classes and instructors for Barre. All classes held in Room B unless otherwise noted.
    Hours M T W Th F Sat
    11 a.m. - Dorit Kietty* - - -

    Please note: registration is open 24 hours prior to a class starting.

    *First and second session only, starts June 10.

  • Bootcamp
    Classes and instructors for Bootcamp. All classes held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    11 a.m. Haley - - - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Boxing Skills and Drills
    Classes and instructors for Boxing Skills and Drills. All classes held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    5:30 p.m. - DeWayne - DeWayne - -

    Please note: registration is open 24 hours prior to a class starting.

  • CrossFit
    Classes and instructors for CrossFit. All classes held in FTZ 1 unless otherwise noted.
    Hours M T W Th F Sat
    6:30 a.m. Rachel - Rachel - Megan -
    9 a.m. - - - - - Mike
    12 p.m. Braxton Rachel Braxton Chase Rachel -
    5:30 p.m. Megan Megan Megan Robert Rachel -

    Please note: registration is open 24 hours prior to a class starting.

  • Cycle
    Classes and instructors for Cycle. All classes held in Room G unless otherwise noted.
    Hours M T W Th F Sat
    6:30 a.m. - Whitney - - - -
    11 a.m. - Kietty* - - - -
    12 p.m. - - Kietty* - - -
    5:30 p.m. Mia - Mia - - -

    Please note: registration is open 24 hours prior to a class starting.

    *First and second session only, starts June 10.

  • HIIT & Run
    Classes and instructors for HIIT & Run. All classes held on FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    4:30pm - - - Victor - -

    Please note: registration is open 24 hours prior to a class starting.

  • KettleFit
    Classes and instructors for KettleFit. All classes held on FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    5:30pm Salva - Salva - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Mat Pilates
    Classes and instructors for Mat Pilates. All classes held in Room C unless otherwise noted.
    Hours M T W Th F Sat
    11 a.m. - - Dominique - - -
    1 p.m. - Dorit - Kietty* - -

    Please note: registration is open 24 hours prior to a class starting.

    *First and second session only, starts June 10.

  • Muscle Hustle
    Classes and instructors for Muscle Hustle. All classes held in FTZ 2 unless otherwise noted.
    Hours M T W Th F Sat
    5:30 p.m. - Mia - Mia - -

    Please note: registration is open 24 hours prior to a class starting.

  • Pilates Reformer
    Classes and instructors for Pilates Reformer. All classes held in Room D unless otherwise noted.
    Hours M T W Th F Sat
    6:30 a.m. - Cori - Cori - -
    9 a.m. - - - - - Maddie B
    10 a.m. - - - - - Maddie B
    11 a.m. Emma Maddie B Dorit Dorit - -
    12 p.m. Emma Dorit Dorit Dorit - -
    1 p.m. Emma Maddie B Dorit Dorit - -
    4:30 p.m. - Cori - - - -
    5:30 p.m. Maddie B Cori Maddie B Cori
    6:30 p.m. Maddie B - Maddie B - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Restorative Yoga
    Classes and instructors for Restorative Yoga. All classes held in Room E unless otherwise noted.
    Hours M T W Th F Sat
    6:30 p.m. - Vilma - Vilma - -

    Please note: registration is open 24 hours prior to a class starting.

  • Row with the Flow
    Classes and instructors for Row with the Flow. All classes held in FTZ 1 unless otherwise noted.
    Hours M T W Th F Sat
    6:30 p.m. - Robert - - - -

    Please note: registration is open 24 hours prior to a class starting.

  • TRX Combo
    Classes and instructors for TRX Combo. Classes are held in Room F unless otherwise noted.
    Hours M T W Th F Sat
    12 p.m. - Kietty* - - - -

    Please note: registration is open 24 hours prior to a class starting.

    *First and second session only, starts June 10.

  • Yoga
    Classes and instructors for Yoga. All classes held in Room E unless otherwise noted.
    Hours M T W Th F Sat
    7:30 a.m. Karen - Karen - - -
    12 p.m. Karen Kate Karen Kate - -
    5:30 p.m. Jen Jen Jen Jen - -

    Please note: registration is open 24 hours prior to a class starting.

  • Yoga Sculpt
    Classes and instructors for Yoga Sculpt. All classes held in Room E unless otherwise noted.
    Hours M T W Th F Sat
    1 p.m. - Kietty* Kietty* - - -

    Please note: registration is open 24 hours prior to a class starting.

    *First and second session only, starts June 10.

  • Zumba
    Classes and instructors for Zumba. All classes held in Room C unless otherwise noted.
    Hours M T W Th F Sat
    5:30 p.m. Daniel and Javi - - Daniel and Javi - -

    Please note: registration is open 24 hours prior to a class starting.