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Are you dealing with something and need to talk with someone? Counseling Services is here to help!

Let's Talk is a free and private service offered to students needing support on an as-needed basis. Students are able to meet with a Counseling Services staff member for brief consultations. Appointments are first come, first served and usually last approximately 15 to 20 minutes. The Counseling Services staff member will listen closely to your concerns and provide support, perspectives and suggestions for resources.

Let's Talk does not replace therapy.

Let's Talk is not a replacement for ongoing counseling or for students experiencing a life-threatening crisis. Let's Talk is a drop-in service where students can have an informal consultation with a staff member from Counseling Services.

Let's Talk is a good fit for:

• Students who have questions about counseling and what it's like to be in counseling.
• Students who are not interested in ongoing counseling but would like the perspective of a mental health therapist
• Students who have a specific problem and would like to review options for that problem.
• Students who have a concern about a friend and want ideas about how to help that friend.

Assent statement

The Let’s Talk service is a free and private, non-therapeutic service offered to University students needing support.

During a Let’s Talk consultation, a Counseling Services staff member will listen to your concerns and provide support, perspectives, and suggestions for resources.

Information shared during a Let's Talk consultation remains private within Counseling Services unless there's an immediate risk to oneself or others, in which case appropriate personnel may be contacted.

Participation in Let’s Talk is entirely voluntary, and you can discontinue at any point. If you often use Let’s Talk, a staff member may explore whether another service may better address your needs.

If you have any questions about our Let’s Talk service, please feel free to ask.